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Murders and suicides plummeted. By Zack Beauchamp May 18, Pregnant women can feel pressured to go off antidepressants. But that carries risks too. By Lauren M. Osborne, MD May 2, The CDC just announced one in 59 children are autistic. By Ari Ne'eman April 30, Most gun deaths are suicides, not homicides. That's a strong case for gun control. Somebody Here Larry Patterson 12" Mix. Larry Patterson. In Every Way Classic Mix.
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As neuropsychologist Rick Hanson explains in his book Hardwiring Happiness , the brain is all too good at remembering adverse experiences, which he traces to ancestors who had to focus on threats like predators in order to survive. But when you rack up feel-good experiences that give you a sense of achievement, they can serve as a buffer against the disappointing ones, because those will come too.
These include interactions that psychologists refer to as social snacking—little ways of connecting with other human beings, including strangers. Chatty commuters—introverts and extroverts alike—reported having the most pleasant commute. In another study, co-authored by Elizabeth Dunn of the University of British Columbia, people kept a running tab of social interactions with people with whom they had either a strong or a weak tie.
Regardless of the type of person they connected with, they consistently felt more chipper on days when they mingled. Surprisingly, having conversations with new people can even keep things upbeat at home.
Weekend getaways continue to trend; cruise lines are even creating shorter jaunts for time-crunched travelers. Deep House. Cassio The Cassmaster. Vicky Martin. Larry Patterson. Just Started Musical Mix. Move On Original Mix.
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